Join me as I practice some balancing yoga poses. Will I get frustrated and give up? You'll have to watch to find out…
In this video, we practice a number of poses that stretch and strengthen your thighs.
Join me for day 2 of the 30-Day Sun Salutation Challenge for 2 sun salutations, plus a variety of standing poses.
In this video, I try out mountain pose and 11 variations. There are a lot of poses in here I had never tried before!