Join me for a beginner yoga practice, as I catch you up on why I've been away and why I'm unwell.
Join me as I attempt to do yoga after a long break. Can I do it? You'll have to watch to find out! ;)
I get back into yoga after a 3-month break! Join me on the mat for a beginner practice.
Join me for my first yoga practice in FOREVER. I'm so excited to get back to doing something that I love and that has greatly helped my mental and physical health in the past.