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mental health with marcie
About
Blog
Mental Health Videos
Yoga Videos
mental health with marcie
About
Blog
Mental Health Videos
Yoga Videos
About
Blog
Mental Health Videos
Yoga Videos
  • Dogs,
  • Self-Care,
• 8/28/21

Yoga as Self-Care

I (sometimes) practice yoga to cope with my anxiety. In this video, I share how yoga can be a helpful self-care activity. Join me on a fun-filled (aka dog-filled) journey into how yoga can benefit our mental health.

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My dog helps me cope with my mental health

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