Dogs, Self-Care, • 8/28/21 Yoga as Self-Care I (sometimes) practice yoga to cope with my anxiety. In this video, I share how yoga can be a helpful self-care activity. Join me on a fun-filled (aka dog-filled) journey into how yoga can benefit our mental health. Previous My dog helps me cope with my mental health You Might Also Like Does makeup help my depression? Face masks for depression Are wellness subscription boxes a scam? Let's talk about self-care and paint nails Do bubble baths cure depression?
Dogs, Self-Care, • 8/28/21 Yoga as Self-Care I (sometimes) practice yoga to cope with my anxiety. In this video, I share how yoga can be a helpful self-care activity. Join me on a fun-filled (aka dog-filled) journey into how yoga can benefit our mental health. Previous My dog helps me cope with my mental health You Might Also Like Does makeup help my depression? Face masks for depression Are wellness subscription boxes a scam? Let's talk about self-care and paint nails Do bubble baths cure depression?